The race, in three figures
The race, in words
A top 10% finish for Alli Saroni & Emi Nix at Houston 2026: 1:05:31, 4th of 548 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Quick through the roxzone: 4:51, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:35v median −2:13
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Block 02 5:29Running 2 3:49v median −2:20
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Block 03 8:23Running 3 3:58v median −2:27
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Block 04 7:44Running 4 4:06v median −2:23
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Block 05 8:52Running 5 4:11v median −2:31
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Block 06 5:53Running 6 4:07v median −2:25
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Block 07 7:13Running 7 4:04v median −2:31
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Block 08 8:19Running 8 4:08v median −2:43
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 547
A pace, not a person: at every mat, the middle of the 547 women's teams who finished.