The race, in three figures
The race, in words
A top 10% finish for Kyle Serres & Lyndsey Serres at Houston 2026: 1:06:39, 28th of 520 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:25 quicker than the median and 24th of 520. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Time in the roxzone, 5:40, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:03v median −1:09
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Block 02 6:11Running 2 4:18v median −1:20
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Block 03 7:55Running 3 4:30v median −1:25
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Block 04 7:21Running 4 4:24v median −1:35
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Block 05 8:54Running 5 4:33v median −1:41
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Block 06 5:56Running 6 4:23v median −1:40
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Block 07 7:19Running 7 4:32v median −1:30
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Block 08 8:16Running 8 4:22v median −1:57
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Mixed · n = 517
A pace, not a person: at every mat, the middle of the 517 mixed teams who finished.