The race, in three figures
The race, in words
A top 10% finish for Mallory Melton & Karah Looka at Houston 2026: 1:13:17, 23rd of 389 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:42 quicker than the median and 6th of 389. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:26v median −1:00
-
Block 02 6:39Running 2 5:01v median −0:49
-
Block 03 8:57Running 3 5:26v median −0:41
-
Block 04 8:04Running 4 5:21v median −0:51
-
Block 05 10:19Running 5 5:17v median −1:06
-
Block 06 6:54Running 6 5:21v median −0:56
-
Block 07 7:18Running 7 5:10v median −1:06
-
Block 08 8:34Running 8 5:09v median −1:21
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women's teams who finished.