The race, in three figures
The race, in words
A top 10% finish for Kade Ramm & McKenzie Melvin at Houston 2026: 1:04:38, 10th of 349 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Stronger after halfway: 2:42 better against the middle of the field than before it. Time in the roxzone, 4:54, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:27v median −1:45
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Block 02 5:47Running 2 4:01v median −1:37
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Block 03 8:59Running 3 4:14v median −1:43
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Block 04 7:03Running 4 4:08v median −1:48
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Block 05 8:18Running 5 4:11v median −1:55
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Block 06 5:43Running 6 4:08v median −1:50
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Block 07 6:58Running 7 4:09v median −1:53
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Block 08 8:32Running 8 4:19v median −1:57
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 349
A pace, not a person: at every mat, the middle of the 349 mixed teams who finished.