The race, in three figures
The race, in words
In the Doubles Open division at Houston 2026, Sarah Woodard & Brian Flanigan crossed the line in 1:17:55: 274th of 1,215 mixed teams, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 4:08 on the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:22v median −0:53
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Block 02 6:51Running 2 4:53v median −0:45
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Block 03 10:00Running 3 5:16v median −0:39
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Block 04 8:54Running 4 5:12v median −0:46
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Block 05 10:03Running 5 5:03v median −1:04
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Block 06 7:00Running 6 4:56v median −1:05
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Block 07 4:56Running 7 4:55v median −1:06
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Block 08 10:04Running 8 5:05v median −1:12
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Mixed · n = 1212
A pace, not a person: at every mat, the middle of the 1,212 mixed teams who finished.