The race, in three figures
The race, in words
1:29:49 at Houston 2026 put Gavin Gilmore & Shianne Thomas 650th of 1,215 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:40 on the median. On the sled pull the field had the edge, by 1:06. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:08v median −0:07
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Block 02 8:02Running 2 5:45v median +0:07
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Block 03 11:26Running 3 5:40v median −0:15
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Block 04 9:26Running 4 5:39v median −0:19
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Block 05 11:51Running 5 6:37v median +0:30
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Block 06 7:50Running 6 5:49v median −0:12
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Block 07 9:11Running 7 5:42v median −0:19
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Block 08 11:18Running 8 6:28v median +0:11
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Mixed · n = 1212
A pace, not a person: at every mat, the middle of the 1,212 mixed teams who finished.