The race, in three figures
The race, in words
A top 10% finish for Sebastian Coates & Nolan Sconyers at Houston 2026: 1:03:56, 30th of 727 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:09 on the median. Stronger after halfway: 2:16 better against the middle of the field than before it. Time in the roxzone, 5:42, was faster than 90% of the field.
Houston ran slow: the 503 teams who also raced elsewhere this season were about 1:57 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:41v median −1:06
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Block 02 5:45Running 2 4:10v median −1:06
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Block 03 7:38Running 3 4:20v median −1:20
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Block 04 6:45Running 4 4:29v median −1:13
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Block 05 8:32Running 5 4:37v median −1:19
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Block 06 5:51Running 6 4:36v median −1:11
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Block 07 7:06Running 7 4:37v median −1:10
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Block 08 8:17Running 8 4:39v median −1:22
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 725
A pace, not a person: at every mat, the middle of the 725 men's teams who finished.