The race, in three figures
The race, in words
Danielle Nikolai & Amanda Nikolai finished in the top 10% of the field at Houston 2026, in 1:14:09 for 82nd of 1,160 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:10 quicker than the median and 63rd of 1,160. Paced to finish: the second half went 2:36 better against the middle of the field than the first. Quick through the roxzone: 6:28, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:33v median −1:12
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Block 02 6:32Running 2 4:43v median −1:19
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Block 03 8:46Running 3 4:48v median −1:30
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Block 04 9:15Running 4 5:01v median −1:20
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Block 05 9:52Running 5 4:52v median −1:37
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Block 06 6:26Running 6 4:52v median −1:33
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Block 07 7:39Running 7 4:52v median −1:34
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Block 08 9:08Running 8 4:51v median −1:47
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 1159
A pace, not a person: at every mat, the middle of the 1,159 women's teams who finished.