The race, in three figures
The race, in words
A top 10% finish for Melia Miller-Oana & Jessica Shaw & Gris Martinez & Ryann Ritter at Houston 2026: 1:17:21, 19th of 247 women's teams in the Relay division.
The sandbag lunges were where this race was made, 2:34 ahead of the median. Stronger after halfway: 2:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:43v median −0:23
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Block 02 7:30Running 2 5:02v median −0:47
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Block 03 12:02Running 3 7:19v median +1:30
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Block 04 8:14Running 4 4:07v median −1:28
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Block 05 9:24Running 5 4:47v median −0:57
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Block 06 7:22Running 6 5:33v median −0:25
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Block 07 7:36Running 7 4:59v median −0:46
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Block 08 7:59Running 8 4:27v median −1:30
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 241
A pace, not a person: at every mat, the middle of the 241 women's teams who finished.