The race, in three figures
The race, in words
A top 10% finish for Laura Segatori & Lizeth Lauersdorf & Stephanie Booker & Frances Lewis at Houston 2026: 1:17:50, 21st of 247 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 3:14 on the median. Paced to finish: the second half went 3:47 better against the middle of the field than the first. Time in the roxzone, 5:40, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:21v median −0:45
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Block 02 9:23Running 2 6:56v median +1:07
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Block 03 12:29Running 3 7:20v median +1:31
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Block 04 7:00Running 4 4:04v median −1:31
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Block 05 9:09Running 5 4:27v median −1:17
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Block 06 6:41Running 6 4:46v median −1:12
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Block 07 7:18Running 7 4:10v median −1:35
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Block 08 9:42Running 8 4:50v median −1:07
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 241
A pace, not a person: at every mat, the middle of the 241 women's teams who finished.