The race, in three figures
The race, in words
Emilia Gonzalez & Ingrid Shirley Roa Pineda & Lisa Diaz & Erica Wacaster finished 90th of 247 women's teams in the Relay division at Houston 2026, in 1:32:33, faster than 64% of the field.
The sandbag lunges were where this race was made, 1:37 ahead of the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:39Running 1 6:39v median +0:33
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Block 02 9:46Running 2 6:57v median +1:08
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Block 03 10:46Running 3 5:06v median −0:43
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Block 04 11:38Running 4 5:02v median −0:33
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Block 05 11:26Running 5 5:43v median −0:01
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Block 06 8:32Running 6 6:27v median +0:29
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Block 07 9:16Running 7 5:42v median −0:03
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Block 08 10:21Running 8 5:36v median −0:21
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Women · n = 241
A pace, not a person: at every mat, the middle of the 241 women's teams who finished.