The race, in three figures
The race, in words
In the Relay division at Houston 2026, Rachel Houston & Abby Walker & Arin Thompson & Aubrey Deville crossed the line in 1:37:31: 123rd of 247 women's teams, faster than 50% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 68th of 247. The burpee broad jumps cost the most time: 1:49 slower than the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:48Running 1 6:59v median +0:53
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Block 02 7:38Running 2 5:10v median −0:39
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Block 03 12:34Running 3 6:08v median +0:19
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Block 04 14:19Running 4 6:20v median +0:45
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Block 05 13:01Running 5 6:58v median +1:14
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Block 06 7:34Running 6 5:41v median −0:17
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Block 07 9:13Running 7 4:51v median −0:54
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Block 08 12:09Running 8 5:30v median −0:27
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 241
A pace, not a person: at every mat, the middle of the 241 women's teams who finished.