The race, in three figures
The race, in words
Amber Frost & Amanda De La Cruz & Nancy Rios & Rachel Broussard finished 173rd of 247 women's teams in the Relay division at Houston 2026, in 1:46:39.
The stations carried this race: faster than 54% of the field across all eight, against 16% on the runs. The sandbag lunges cost the most time: 1:06 slower than the median. Stronger after halfway: 3:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:23Running 1 6:20v median +0:14
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Block 02 8:17Running 2 5:43v median −0:06
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Block 03 18:16Running 3 12:18v median +6:29
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Block 04 13:17Running 4 7:31v median +1:56
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Block 05 12:05Running 5 6:45v median +1:01
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Block 06 8:40Running 6 6:54v median +0:56
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Block 07 11:46Running 7 5:29v median −0:16
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Block 08 13:38Running 8 7:27v median +1:30
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 241
A pace, not a person: at every mat, the middle of the 241 women's teams who finished.