The race, in three figures
The race, in words
Andy Vu & Morghan Gilmore & Aaron Moreno & Noel Stubbs finished in the top 10% of the field at Houston 2026, in 1:09:53 for 10th of 132 mixed teams in the Relay division.
The wall balls were the standout, 1:42 quicker than the median and 15th of 132. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Quick through the roxzone: 5:06, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:01v median −0:19
-
Block 02 7:00Running 2 3:39v median −1:24
-
Block 03 8:12Running 3 4:08v median −0:57
-
Block 04 8:34Running 4 4:19v median −0:31
-
Block 05 8:31Running 5 4:03v median −1:08
-
Block 06 6:17Running 6 4:09v median −1:07
-
Block 07 8:09Running 7 4:09v median −0:56
-
Block 08 8:38Running 8 4:40v median −0:34
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Mixed · n = 130
A pace, not a person: at every mat, the middle of the 130 mixed teams who finished.