The race, in three figures
The race, in words
Sharika Nash & Rubin White & Coci Swift & Anthony Felder finished 94th of 132 mixed teams in the Relay division at Houston 2026, in 1:36:24.
The sled push was the standout, 0:46 quicker than the median and 31st of 132. On the sandbag lunges the field had the edge, by 2:17. A harder second half: 4:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:57v median +0:37
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Block 02 7:55Running 2 5:25v median +0:22
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Block 03 11:13Running 3 5:19v median +0:14
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Block 04 11:56Running 4 5:52v median +1:02
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Block 05 10:47Running 5 5:39v median +0:28
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Block 06 8:03Running 6 5:41v median +0:25
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Block 07 12:38Running 7 5:33v median +0:28
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Block 08 13:52Running 8 6:27v median +1:13
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Mixed · n = 130
A pace, not a person: at every mat, the middle of the 130 mixed teams who finished.