The race, in three figures
The race, in words
A top 10% finish for Birgit Große-Schwiep at EMEA London Olympia 2026: 1:06:00, 49th of 507 women in the Open division.
The sandbag lunges were the standout, 2:28 quicker than the median and 4th of 507.
This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 1:49. The fastest of 4 finishes in the Open division for Birgit Große-Schwiep.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:01v median −0:39
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Block 02 5:47Running 2 3:47v median −0:49
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Block 03 7:29Running 3 4:00v median −0:45
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Block 04 7:20Running 4 3:56v median −0:51
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Block 05 9:00Running 5 4:07v median −0:51
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Block 06 6:04Running 6 4:07v median −0:44
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Block 07 5:58Running 7 4:10v median −0:42
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Block 08 9:52Running 8 5:48v median −1:00
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women who finished.