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Sarah Montanheiro

GBR W 45-49 n = 507
Finish · net time
1:13:48
−7:21 v median 1:21:09
Course −1:49 v season average ±0:20 · 374 athletes
Women
157/507
45-49
20/62
Field beaten
69%

The race, in three figures

Field beaten
58%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
89/507
Rank
Biggest loss
1000m Row
−0:07
v median
181/507
Rank

The race, in words

Sarah Montanheiro finished 157th of 507 women in the Open division at EMEA London Olympia 2026, in 1:13:48, faster than 69% of the field.

The burpee broad jumps were the standout, 1:20 quicker than the median and 89th of 507. The race faded late: the second half went 4:18 worse against the middle of the field than the first. Quick through the roxzone: 4:13, ahead of 90% of the field.

EMEA London Olympia gave the field time back: about 1:49 faster than the average race this season, by 374 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:58
    v median −0:42
    v median −0:11
  2. Block 02 5:43
    Running 2 3:56
    v median −0:40
    v median −0:27
  3. Block 03 8:28
    Running 3 4:10
    v median −0:35
    v median −0:13
  4. Block 04 8:14
    Running 4 4:10
    v median −0:37
    v median −1:20
  5. Block 05 9:16
    Running 5 4:15
    v median −0:43
    1000m Row 5:01
    v median −0:07
  6. Block 06 5:56
    Running 6 4:06
    v median −0:45
    v median −0:16
  7. Block 07 7:30
    Running 7 4:07
    v median −0:45
    v median −0:53
  8. Block 08 15:53
    Running 8 10:45
    v median +3:57
    Wall Balls 5:08
    v median −0:32

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
0:47
0:32 0:15
B7 · 100m Sandbag Lunges
0:40
0:33 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 ahead

Elsewhere

The board

Individual Open · Women at EMEA London Olympia 2026

See this race on page 4
Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1402
Measured against
Women · n = 507