The race, in three figures
The race, in words
In the Open division at EMEA London Olympia 2026, Joséphine Segard crossed the line in 1:14:53: 169th of 507 women, faster than 67% of the field.
Nowhere gained more than the sled pull: 0:58 on the median. If there was time left out there, it was on the burpee broad jumps, 0:35 behind the median. Paced to finish: the second half went 4:51 better against the middle of the field than the first.
Athletes who raced both EMEA London Olympia 2026 and Madrid 2025 were 5:11 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:27v median −0:13
-
Block 02 8:05Running 2 6:13v median +1:37
-
Block 03 7:59Running 3 4:26v median −0:19
-
Block 04 10:22Running 4 4:23v median −0:24
-
Block 05 9:30Running 5 4:36v median −0:22
-
Block 06 6:09Running 6 4:23v median −0:28
-
Block 07 8:03Running 7 4:30v median −0:22
-
Block 08 10:18Running 8 5:13v median −1:35
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women who finished.