The race, in three figures
The race, in words
1:30:29 at EMEA London Olympia 2026 put Lauren Goldsmith 365th of 507 women in the Open division.
Legs and stations told different stories: 63% of the field beaten on the runs, 8% on the stations. The wall balls cost the most time: 6:52 slower than the median. The race faded late: the second half went 4:47 worse against the middle of the field than the first.
Athletes who raced both EMEA London Olympia 2026 and Manchester 2026 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:35v median −0:05
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Block 02 8:34Running 2 6:01v median +1:25
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Block 03 9:03Running 3 4:07v median −0:38
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Block 04 11:38Running 4 4:19v median −0:28
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Block 05 10:01Running 5 4:33v median −0:25
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Block 06 7:21Running 6 4:30v median −0:21
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Block 07 10:52Running 7 4:30v median −0:22
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Block 08 18:34Running 8 6:02v median −0:46
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women who finished.