The race, in three figures
The race, in words
1:35:38 at EMEA London Olympia 2026 put Elena Micu 410th of 507 women in the Open division.
The sandbag lunges cost the most time: 2:33 slower than the median. Paced to finish: the second half went 4:18 better against the middle of the field than the first. 9:36 in the roxzone was slower than 96% of the field.
This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 1:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:53v median +0:13
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Block 02 6:55Running 2 4:45v median +0:09
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Block 03 14:30Running 3 9:45v median +5:00
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Block 04 10:48Running 4 5:16v median +0:29
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Block 05 10:50Running 5 5:13v median +0:15
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Block 06 7:00Running 6 5:08v median +0:17
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Block 07 12:03Running 7 5:14v median +0:22
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Block 08 13:48Running 8 7:19v median +0:31
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women who finished.