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United Kingdom / EMEA London Olympia 2026 / Individual Open · Women / Season 8 (2025/26)

Mariam Gawdat

EGY W 30-34 n = 507
Finish · net time
1:44:50
+23:41 v median 1:21:09
Course −1:49 v season average ±0:20 · 374 athletes
Women
454/507
30-34
80/93
Field beaten
11%

The race, in three figures

Field beaten
23%
Runs
4%
Stations
Biggest gain
1000m Row
+0:14
v median
341/507
Rank
Biggest loss
80m Burpee Broad Jump
+5:53
v median
497/507
Rank

The race, in words

Mariam Gawdat finished 454th of 507 women in the Open division at EMEA London Olympia 2026, in 1:44:50.

The burpee broad jumps cost the most time: 5:53 slower than the median.

This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 1:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:29
    v median +0:49
    1000m SkiErg 5:13
    v median +0:16
  2. Block 02 7:47
    Running 2 5:14
    v median +0:38
    50m Sled Push 2:33
    v median +0:19
  3. Block 03 12:36
    Running 3 5:24
    v median +0:39
    50m Sled Pull 7:12
    v median +2:41
  4. Block 04 16:43
    Running 4 5:26
    v median +0:39
    80m Burpee Broad Jump 11:17
    v median +5:53
  5. Block 05 11:24
    Running 5 6:02
    v median +1:04
    1000m Row 5:22
    v median +0:14
  6. Block 06 8:06
    Running 6 5:40
    v median +0:49
    200m Farmers Carry 2:26
    v median +0:20
  7. Block 07 13:20
    Running 7 5:40
    v median +0:48
    100m Sandbag Lunges 7:40
    v median +3:24
  8. Block 08 17:30
    Running 8 8:13
    v median +1:25
    Wall Balls 9:17
    v median +3:37

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
1:02
0:09 0:53
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:32
0:02 0:30
B4 · 80m Burpee Broad Jump
1:10
0:23 0:47
B5 · 1000m Row
1:21
0:20 1:01
B6 · 200m Farmers Carry
1:05
0:50 0:15
B7 · 100m Sandbag Lunges
1:05
0:54 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:42 behind

Elsewhere

The board

Individual Open · Women at EMEA London Olympia 2026

See this race on page 10
Other races by Mariam Gawdat
Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1402
Measured against
Women · n = 507