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United Kingdom / EMEA London Olympia 2026 / Individual Open · Women / Season 8 (2025/26)

Deborah Amissah

GHA W 25-29 n = 507
Finish · net time
2:02:07
+40:58 v median 1:21:09
Course −1:49 v season average ±0:20 · 374 athletes
Women
496/507
25-29
96/96
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
321/507
Rank
Biggest loss
80m Burpee Broad Jump
+4:35
v median
489/507
Rank

The race, in words

2:02:07 at EMEA London Olympia 2026 put Deborah Amissah 496th of 507 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:35 behind the median. Stronger after halfway: 1:23 better against the middle of the field than before it. The roxzone cost time: 9:04, behind 95% of the field.

EMEA London Olympia gave the field time back: about 1:49 faster than the average race this season, by 374 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:55
    v median +1:15
    1000m SkiErg 5:09
    v median +0:12
  2. Block 02 13:54
    Running 2 11:27
    v median +6:51
    50m Sled Push 2:27
    v median +0:13
  3. Block 03 13:20
    Running 3 7:33
    v median +2:48
    50m Sled Pull 5:47
    v median +1:16
  4. Block 04 17:59
    Running 4 8:00
    v median +3:13
    80m Burpee Broad Jump 9:59
    v median +4:35
  5. Block 05 14:06
    Running 5 8:35
    v median +3:37
    1000m Row 5:31
    v median +0:23
  6. Block 06 10:19
    Running 6 8:03
    v median +3:12
    200m Farmers Carry 2:16
    v median +0:10
  7. Block 07 14:07
    Running 7 7:39
    v median +2:47
    100m Sandbag Lunges 6:28
    v median +2:12
  8. Block 08 18:21
    Running 8 12:06
    v median +5:18
    Wall Balls 6:15
    v median +0:35

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
0:55
0:19 0:36
B2 · 50m Sled Push
1:03
0:14 0:49
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
1:09
0:37 0:32
B5 · 1000m Row
2:09
0:25 1:44
B6 · 200m Farmers Carry
1:25
0:59 0:26
B7 · 100m Sandbag Lunges
1:41
0:53 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:59 behind

Elsewhere

The board

Individual Open · Women at EMEA London Olympia 2026

See this race on page 10
Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1402
Measured against
Women · n = 507