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United Kingdom / EMEA London Olympia 2026 / Individual Open · Women / Season 8 (2025/26)

Linn Elise Dahl

NOR W 30-34 n = 507
Finish · net time
2:19:06
+57:57 v median 1:21:09
Course −1:49 v season average ±0:20 · 374 athletes
Women
504/507
30-34
92/93
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
405/507
Rank
Biggest loss
80m Burpee Broad Jump
+7:40
v median
503/507
Rank

The race, in words

2:19:06 at EMEA London Olympia 2026 put Linn Elise Dahl 504th of 507 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 7:40 behind the median. A harder second half: 7:12 more lost to the middle of the field after halfway than before it. 9:21 in the roxzone was slower than 96% of the field.

Athletes who raced both EMEA London Olympia 2026 and Madrid 2025 were 5:11 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 7:31
    v median +2:51
    1000m SkiErg 5:16
    v median +0:19
  2. Block 02 10:33
    Running 2 7:55
    v median +3:19
    50m Sled Push 2:38
    v median +0:24
  3. Block 03 15:30
    Running 3 8:13
    v median +3:28
    50m Sled Pull 7:17
    v median +2:46
  4. Block 04 21:02
    Running 4 7:58
    v median +3:11
    80m Burpee Broad Jump 13:04
    v median +7:40
  5. Block 05 15:14
    Running 5 8:57
    v median +3:59
    1000m Row 6:17
    v median +1:09
  6. Block 06 11:11
    Running 6 7:57
    v median +3:06
    200m Farmers Carry 3:14
    v median +1:08
  7. Block 07 18:47
    Running 7 8:07
    v median +3:15
    100m Sandbag Lunges 10:40
    v median +6:24
  8. Block 08 24:49
    Running 8 13:49
    v median +7:01
    Wall Balls 11:00
    v median +5:20

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:35
0:13 1:22
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
1:12
0:34 0:38
B5 · 1000m Row
1:52
0:22 1:30
B6 · 200m Farmers Carry
1:42
1:11 0:31
B7 · 100m Sandbag Lunges
1:21
1:08 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:58 behind

Elsewhere

The board

Individual Open · Women at EMEA London Olympia 2026

See this race on page 11
Other races by Linn Elise Dahl
Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1402
Measured against
Women · n = 507