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United Kingdom / EMEA London Olympia 2026 / Individual Open · Women / Season 8 (2025/26)

Ilda de Sousa

GBR W 50-54 n = 507
Finish · net time
2:37:02
+1:15:53 v median 1:21:09
Course −1:49 v season average ±0:20 · 374 athletes
Women
506/507
50-54
34/34
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
+1:01
v median
487/507
Rank
Biggest loss
Wall Balls
+7:39
v median
502/507
Rank

The race, in words

Ilda de Sousa finished 506th of 507 women in the Open division at EMEA London Olympia 2026, in 2:37:02.

On the wall balls the field had the edge, by 7:39. The race faded late: the second half went 11:36 worse against the middle of the field than the first. The roxzone cost time: 8:35, behind 94% of the field.

This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 1:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:42
    Running 1 8:48
    v median +4:08
    1000m SkiErg 6:54
    v median +1:57
  2. Block 02 12:00
    Running 2 8:45
    v median +4:09
    50m Sled Push 3:15
    v median +1:01
  3. Block 03 18:19
    Running 3 10:19
    v median +5:34
    50m Sled Pull 8:00
    v median +3:29
  4. Block 04 22:07
    Running 4 10:22
    v median +5:35
    80m Burpee Broad Jump 11:45
    v median +6:21
  5. Block 05 18:31
    Running 5 11:14
    v median +6:16
    1000m Row 7:17
    v median +2:09
  6. Block 06 17:11
    Running 6 13:49
    v median +8:58
    200m Farmers Carry 3:22
    v median +1:16
  7. Block 07 19:58
    Running 7 10:34
    v median +5:42
    100m Sandbag Lunges 9:24
    v median +5:08
  8. Block 08 24:47
    Running 8 11:28
    v median +4:40
    Wall Balls 13:19
    v median +7:39

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:40
0:02 0:38
B4 · 80m Burpee Broad Jump
1:00
0:28 0:32
B5 · 1000m Row
2:36
1:26 1:10
B6 · 200m Farmers Carry
1:43
1:23 0:20
B7 · 100m Sandbag Lunges
1:19
1:09 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:15:54 behind

Elsewhere

The board

Individual Open · Women at EMEA London Olympia 2026

See this race on page 11
Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1402
Measured against
Women · n = 507