The race, in three figures
The race, in words
George Martindale finished in the top 10% of the field at EMEA London Olympia 2026, in 54:29 for 14th of 958 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:35 on the median. Stronger after halfway: 1:55 better against the middle of the field than before it. Time in the roxzone, 3:31, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:18v median −0:48
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Block 02 4:59Running 2 3:13v median −0:47
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Block 03 5:51Running 3 3:22v median −0:52
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Block 04 6:07Running 4 3:20v median −0:54
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Block 05 7:24Running 5 3:21v median −1:01
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Block 06 4:48Running 6 3:20v median −0:57
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Block 07 6:00Running 7 3:22v median −0:58
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Block 08 8:47Running 8 4:35v median −1:23
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.