The race, in three figures
The race, in words
A top 10% finish for Lucas Parker at EMEA London Olympia 2026: 54:58, 19th of 958 men in the Open division.
The burpee broad jumps were the standout, 1:40 quicker than the median and 52nd of 958. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 3:31, was faster than 98% of the field.
The field ran 3:08 faster at EMEA London Olympia 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:13v median −0:53
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Block 02 5:05Running 2 3:11v median −0:49
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Block 03 6:04Running 3 3:20v median −0:54
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Block 04 5:56Running 4 3:18v median −0:56
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Block 05 7:28Running 5 3:15v median −1:07
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Block 06 4:59Running 6 3:17v median −1:00
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Block 07 6:14Running 7 3:19v median −1:01
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Block 08 8:45Running 8 4:31v median −1:27
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.