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United Kingdom / EMEA London Olympia 2026 / Individual Open · Men / Season 8 (2025/26)

Giles Cayford

GBR M 30-34 n = 958
Finish · net time
1:01:37
−10:55 v median 1:12:32
Course −2:07 v season average ±0:13 · 734 athletes
Men
149/958
30-34
46/230
Field beaten
84%

The race, in three figures

Field beaten
90%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
161/958
Rank
Biggest loss
Wall Balls
+0:18
v median
537/958
Rank

The race, in words

In the Open division at EMEA London Olympia 2026, Giles Cayford crossed the line in 1:01:37: 149th of 958 men, faster than 84% of the field.

Nowhere gained more than the burpee broad jumps: 1:09 on the median.

This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 2:07.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:38
    v median −0:28
    1000m SkiErg 3:56
    v median −0:20
  2. Block 02 5:43
    Running 2 3:26
    v median −0:34
    50m Sled Push 2:17
    v median −0:12
  3. Block 03 6:34
    Running 3 3:37
    v median −0:37
    50m Sled Pull 2:57
    v median −0:48
  4. Block 04 6:43
    Running 4 3:34
    v median −0:40
    80m Burpee Broad Jump 3:09
    v median −1:09
  5. Block 05 7:49
    Running 5 3:41
    v median −0:41
    1000m Row 4:08
    v median −0:25
  6. Block 06 5:26
    Running 6 3:39
    v median −0:38
    200m Farmers Carry 1:47
    v median −0:08
  7. Block 07 6:45
    Running 7 3:36
    v median −0:44
    100m Sandbag Lunges 3:09
    v median −1:04
  8. Block 08 11:02
    Running 8 4:57
    v median −1:01
    Wall Balls 6:05
    v median +0:18

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:41
0:07 0:34
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
0:56
0:11 0:45
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
0:39
0:32 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:53 ahead

Elsewhere

The board

Individual Open · Men at EMEA London Olympia 2026

See this race on page 3
Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1403
Measured against
Men · n = 958