The race, in three figures
The race, in words
In the Open division at EMEA London Olympia 2026, Aly Mazhar crossed the line in 1:02:22: 171st of 958 men, faster than 82% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 67% on the runs. The wall balls were the standout, 1:57 quicker than the median and 71st of 958. Stronger after halfway: 1:56 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 2:07. An improvement of 1:51 on Istanbul 1 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:05v median −0:01
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Block 02 5:52Running 2 3:56v median −0:04
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Block 03 6:39Running 3 3:56v median −0:18
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Block 04 7:08Running 4 4:01v median −0:13
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Block 05 8:16Running 5 4:00v median −0:22
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Block 06 5:47Running 6 4:02v median −0:15
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Block 07 7:24Running 7 4:02v median −0:18
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Block 08 9:12Running 8 5:22v median −0:36
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.