The race, in three figures
The race, in words
1:08:38 at EMEA London Olympia 2026 put Barry LYNN 365th of 958 men in the Open division, ahead of 62% of the field.
The sandbag lunges were the standout, 2:07 quicker than the median and 10th of 958. The burpee broad jumps cost the most time: 1:07 slower than the median. Stronger after halfway: 2:52 better against the middle of the field than before it.
The field ran 1:23 faster at EMEA London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:56v median −0:10
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Block 02 6:12Running 2 3:41v median −0:19
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Block 03 7:45Running 3 3:49v median −0:25
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Block 04 9:15Running 4 3:50v median −0:24
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Block 05 8:37Running 5 4:02v median −0:20
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Block 06 5:39Running 6 3:50v median −0:27
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Block 07 6:04Running 7 3:58v median −0:22
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Block 08 10:54Running 8 5:22v median −0:36
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.