The race, in three figures
The race, in words
In the Open division at EMEA London Olympia 2026, Cameron Couper crossed the line in 1:10:21: 409th of 958 men, faster than 57% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 40% on the stations. On the sandbag lunges the field had the edge, by 0:55. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
EMEA London Olympia ran fast: the 734 athletes who also raced elsewhere this season were about 2:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:44v median −0:22
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Block 02 6:09Running 2 3:47v median −0:13
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Block 03 8:05Running 3 4:01v median −0:13
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Block 04 9:02Running 4 4:09v median −0:05
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Block 05 8:54Running 5 4:02v median −0:20
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Block 06 5:43Running 6 3:49v median −0:28
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Block 07 8:55Running 7 3:47v median −0:33
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Block 08 10:47Running 8 5:16v median −0:42
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.