The race, in three figures
The race, in words
1:10:45 at EMEA London Olympia 2026 put Rupert Halford-Harrison 419th of 958 men in the Open division, ahead of 56% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 42% on the stations. The burpee broad jumps cost the most time: 1:11 slower than the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
EMEA London Olympia gave the field time back: about 2:07 faster than the average race this season, by 734 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:42v median −0:24
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Block 02 6:07Running 2 3:32v median −0:28
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Block 03 8:28Running 3 4:00v median −0:14
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Block 04 9:49Running 4 4:20v median +0:06
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Block 05 8:28Running 5 4:07v median −0:15
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Block 06 5:40Running 6 3:51v median −0:26
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Block 07 8:29Running 7 4:05v median −0:15
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Block 08 11:20Running 8 5:27v median −0:31
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.