The race, in three figures
The race, in words
Benjamin Frost finished 581st of 958 men in the Open division at EMEA London Olympia 2026, in 1:16:06.
The stations carried this race: faster than 54% of the field across all eight, against 25% on the runs. On the burpee broad jumps the field had the edge, by 0:40. A harder second half: 4:20 more lost to the middle of the field after halfway than before it.
EMEA London Olympia gave the field time back: about 2:07 faster than the average race this season, by 734 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:53v median −0:13
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Block 02 6:03Running 2 3:58v median −0:02
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Block 03 7:35Running 3 4:12v median −0:02
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Block 04 9:12Running 4 4:14v median +0:00
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Block 05 8:53Running 5 4:22v median +0:00
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Block 06 6:03Running 6 4:19v median +0:02
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Block 07 8:53Running 7 4:21v median +0:01
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Block 08 16:30Running 8 11:03v median +5:05
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.