The race, in three figures
The race, in words
1:19:48 at EMEA London Olympia 2026 put Matthias Ashford 667th of 958 men in the Open division.
The sled push was the standout, 0:36 quicker than the median and 76th of 958. If there was time left out there, it was on the burpee broad jumps, 1:51 behind the median. Paced to finish: the second half went 4:28 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:23v median +0:17
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Block 02 7:44Running 2 5:51v median +1:51
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Block 03 9:52Running 3 4:34v median +0:20
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Block 04 10:33Running 4 4:24v median +0:10
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Block 05 9:08Running 5 4:23v median +0:01
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Block 06 6:02Running 6 4:15v median −0:02
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Block 07 9:21Running 7 4:07v median −0:13
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Block 08 13:05Running 8 5:42v median −0:16
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.