The race, in three figures
The race, in words
Bruno Bondoso finished 775th of 958 men in the Open division at EMEA London Olympia 2026, in 1:26:12.
Legs and stations told different stories: 41% of the field beaten on the runs, 8% on the stations. The burpee broad jumps cost the most time: 3:26 slower than the median. Paced to finish: the second half went 7:38 better against the middle of the field than the first.
The field ran 2:20 faster at EMEA London Olympia 2026 than at Malaga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:59v median −0:07
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Block 02 8:40Running 2 4:41v median +0:41
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Block 03 11:45Running 3 4:44v median +0:30
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Block 04 12:42Running 4 4:58v median +0:44
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Block 05 10:10Running 5 4:30v median +0:08
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Block 06 5:47Running 6 4:04v median −0:13
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Block 07 9:50Running 7 4:23v median +0:03
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Block 08 13:06Running 8 6:07v median +0:09
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.