The race, in three figures
The race, in words
James Arnold-Roberts finished 862nd of 958 men in the Open division at EMEA London Olympia 2026, in 1:33:55.
The sandbag lunges cost the most time: 2:45 slower than the median. A harder second half: 3:29 more lost to the middle of the field after halfway than before it. 6:58 in the roxzone was slower than 86% of the field.
EMEA London Olympia gave the field time back: about 2:06 faster than the average race this season, by 735 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:58v median +0:52
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Block 02 7:47Running 2 4:54v median +0:54
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Block 03 9:50Running 3 5:30v median +1:16
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Block 04 12:07Running 4 5:55v median +1:41
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Block 05 11:20Running 5 6:13v median +1:51
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Block 06 7:43Running 6 5:44v median +1:27
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Block 07 12:46Running 7 5:48v median +1:28
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Block 08 15:55Running 8 8:35v median +2:37
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.