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United Kingdom / EMEA London Olympia 2026 / Individual Open · Men / Season 8 (2025/26)

Nathan Cook

GBR M 30-34 n = 958
Finish · net time
1:56:54
+44:22 v median 1:12:32
Course −2:07 v season average ±0:13 · 734 athletes
Men
939/958
30-34
226/230
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
343/958
Rank
Biggest loss
80m Burpee Broad Jump
+4:08
v median
928/958
Rank

The race, in words

1:56:54 at EMEA London Olympia 2026 put Nathan Cook 939th of 958 men in the Open division.

On the burpee broad jumps the field had the edge, by 4:08. A harder second half: 12:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:39, behind 99% of the field.

EMEA London Olympia ran fast: the 734 athletes who also raced elsewhere this season were about 2:07 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:48
    v median +2:42
    1000m SkiErg 4:30
    v median +0:14
  2. Block 02 10:05
    Running 2 7:27
    v median +3:27
    50m Sled Push 2:38
    v median +0:09
  3. Block 03 10:21
    Running 3 5:54
    v median +1:40
    50m Sled Pull 4:27
    v median +0:42
  4. Block 04 14:54
    Running 4 6:28
    v median +2:14
    80m Burpee Broad Jump 8:26
    v median +4:08
  5. Block 05 12:19
    Running 5 7:09
    v median +2:47
    1000m Row 5:10
    v median +0:37
  6. Block 06 8:17
    Running 6 6:01
    v median +1:44
    200m Farmers Carry 2:16
    v median +0:21
  7. Block 07 9:52
    Running 7 6:01
    v median +1:41
    100m Sandbag Lunges 3:51
    v median −0:22
  8. Block 08 24:16
    Running 8 14:55
    v median +8:57
    Wall Balls 9:21
    v median +3:34

Roxzone, per block

Approach · Exit 15:39

B1 · 1000m SkiErg
0:59
0:09 0:50
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
1:01
0:26 0:35
B5 · 1000m Row
1:27
0:18 1:09
B6 · 200m Farmers Carry
1:09
0:38 0:31
B7 · 100m Sandbag Lunges
9:44
0:52 8:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:24 behind

Elsewhere

The board

Individual Open · Men at EMEA London Olympia 2026

See this race on page 19
Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1403
Measured against
Men · n = 958