Skip to content
Sign in Sign up
United Kingdom / EMEA London Olympia 2026 / Individual Open · Men / Season 8 (2025/26)

Frank Giraldo

GBR M 45-49 n = 958
Finish · net time
2:18:34
+1:06:02 v median 1:12:32
Course −2:06 v season average ±0:13 · 735 athletes
Men
953/958
45-49
75/75
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
724/958
Rank
Biggest loss
50m Sled Push
+5:52
v median
978/958
Rank

The race, in words

2:18:34 at EMEA London Olympia 2026 put Frank Giraldo 953rd of 958 men in the Open division.

If there was time left out there, it was on the sled push, 5:52 behind the median. Paced to finish: the second half went 10:34 better against the middle of the field than the first. The roxzone cost time: 9:06, behind 95% of the field.

EMEA London Olympia ran fast: the 735 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:05
    Running 1 8:09
    v median +4:03
    1000m SkiErg 4:56
    v median +0:40
  2. Block 02 21:56
    Running 2 13:35
    v median +9:35
    50m Sled Push 8:21
    v median +5:52
  3. Block 03 14:29
    Running 3 8:35
    v median +4:21
    50m Sled Pull 5:54
    v median +2:09
  4. Block 04 18:20
    Running 4 8:34
    v median +4:20
    80m Burpee Broad Jump 9:46
    v median +5:28
  5. Block 05 11:11
    Running 5 6:01
    v median +1:39
    1000m Row 5:10
    v median +0:37
  6. Block 06 14:34
    Running 6 12:18
    v median +8:01
    200m Farmers Carry 2:16
    v median +0:21
  7. Block 07 16:29
    Running 7 8:43
    v median +4:23
    100m Sandbag Lunges 7:46
    v median +3:33
  8. Block 08 19:30
    Running 8 8:23
    v median +2:25
    Wall Balls 11:07
    v median +5:20

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:30
0:09 1:21
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
1:27
0:41 0:46
B5 · 1000m Row
1:31
0:16 1:15
B6 · 200m Farmers Carry
1:42
1:11 0:31
B7 · 100m Sandbag Lunges
1:36
1:22 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:06:04 behind

Elsewhere

The board

Individual Open · Men at EMEA London Olympia 2026

See this race on page 20
Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1403
Measured against
Men · n = 958