The race, in three figures
The race, in words
In the Doubles Open division at EMEA London Olympia 2026, Tony Barry & Stephen Lawlor crossed the line in 55:00: 56th of 455 men's teams, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 0:52 on the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Quick through the roxzone: 3:36, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 3:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:56v median −0:13
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Block 02 4:58Running 2 3:35v median −0:25
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Block 03 5:48Running 3 3:39v median −0:31
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Block 04 5:35Running 4 3:43v median −0:30
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Block 05 7:39Running 5 3:49v median −0:29
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Block 06 5:21Running 6 3:47v median −0:30
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Block 07 6:00Running 7 3:45v median −0:34
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Block 08 8:36Running 8 5:00v median −0:45
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.