The race, in three figures
The race, in words
Stefan Nordlander & Fredrik Olsson finished 82nd of 455 men's teams in the Doubles Open division at EMEA London Olympia 2026, in 56:27, faster than 82% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 87th of 455. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 3:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:42v median −0:27
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Block 02 5:02Running 2 3:38v median −0:22
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Block 03 6:09Running 3 3:39v median −0:31
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Block 04 6:05Running 4 3:41v median −0:32
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Block 05 7:50Running 5 3:46v median −0:32
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Block 06 5:00Running 6 3:43v median −0:34
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Block 07 6:17Running 7 3:44v median −0:35
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Block 08 8:51Running 8 5:00v median −0:45
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.