Ross Wilson & Gareth Russell-Hughes — EMEA London Olympia

The race, in three figures

Field beaten

28%

Runs

Stations

Biggest gain

50m Sled Push

+0:00

v median

214/455

Rank

Biggest loss

Wall Balls

+2:41

v median

445/455

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:15

271/455
v median +0:06

1000m SkiErg 3:58

334/455
v median +0:10
Block 02 5:40

Running 2 4:10

283/455
v median +0:10

50m Sled Push 1:30

214/455
v median +0:00
Block 03 8:11

Running 3 4:40

337/455
v median +0:30

50m Sled Pull 3:31

424/455
v median +0:51
Block 04 7:25

Running 4 4:32

311/455
v median +0:19

80m Burpee Broad Jump 2:53

279/455
v median +0:13
Block 05 8:59

Running 5 4:31

278/455
v median +0:13

1000m Row 4:28

360/455
v median +0:15
Block 06 7:04

Running 6 5:13

392/455
v median +0:56

200m Farmers Carry 1:51

397/455
v median +0:16
Block 07 8:58

Running 7 5:05

371/455
v median +0:46

100m Sandbag Lunges 3:53

389/455
v median +0:46
Block 08 13:41

Running 8 6:57

374/455
v median +1:12

Wall Balls 6:44

445/455
v median +2:41

Where the race went

Run total: 39:18
Stations: 28:48
Roxzone: 5:00
Best run lap: 4:10

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg

0:49

0:07 0:42

B2 · 50m Sled Push

0:31

0:07 0:24

B3 · 50m Sled Pull

0:25

0:02 0:23

B4 · 80m Burpee Broad Jump

0:30

0:18 0:12

B5 · 1000m Row

1:03

0:10 0:53

B6 · 200m Farmers Carry

0:52

0:35 0:17

B7 · 100m Sandbag Lunges

0:51

0:42 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 behind

Source Official

Event

EMEA London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1402

Measured against

Men · n = 455