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Ronan Prendergast & Shane Lawless — EMEA London Olympia 2026

M 40-44 n = 455
Finish · net time
1:23:19
+19:38 v median 1:03:41
Course −3:55 v season average ±0:21 · 345 teams
Men
435/455
40-44
63/67
Field beaten
4%

The race, in three figures

Field beaten
14%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
419/455
Rank
Biggest loss
100m Sandbag Lunges
+2:27
v median
458/455
Rank

The race, in words

Ronan Prendergast & Shane Lawless finished 435th of 455 men's teams in the Doubles Open division at EMEA London Olympia 2026, in 1:23:19.

If there was time left out there, it was on the sandbag lunges, 2:27 behind the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first. The roxzone cost time: 6:35, behind 95% of the field.

EMEA London Olympia ran fast: the 345 teams who also raced elsewhere this season were about 3:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:36
    v median +0:27
    v median +0:33
  2. Block 02 6:58
    Running 2 4:53
    v median +0:53
    v median +0:35
  3. Block 03 9:43
    Running 3 5:23
    v median +1:13
    v median +1:40
  4. Block 04 10:14
    Running 4 5:15
    v median +1:02
    v median +2:19
  5. Block 05 10:29
    Running 5 5:30
    v median +1:12
    1000m Row 4:59
    v median +0:46
  6. Block 06 7:01
    Running 6 5:06
    v median +0:49
    v median +0:20
  7. Block 07 10:46
    Running 7 5:12
    v median +0:53
    v median +2:27
  8. Block 08 12:45
    Running 8 7:11
    v median +1:26
    Wall Balls 5:34
    v median +1:31

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:52
0:08 0:44
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
1:45
0:13 1:32
B6 · 200m Farmers Carry
1:04
0:36 0:28
B7 · 100m Sandbag Lunges
1:01
0:51 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:39 behind

Elsewhere

The board

Doubles Open · Men at EMEA London Olympia 2026

See this race on page 9
Source Official
Event
EMEA London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1402
Measured against
Men · n = 455