Scarlett Irons & Emma James — EMEA London Olympia

The race, in three figures

Field beaten

76%

Runs

42%

Stations

Biggest gain

80m Burpee Broad Jump

−1:01

v median

30/220

Rank

Biggest loss

50m Sled Pull

+4:15

v median

220/220

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:29

50/220
v median −0:40

1000m SkiErg 4:16

39/220
v median −0:17
Block 02 5:34

Running 2 4:24

55/220
v median −0:33

50m Sled Push 1:10

6/220
v median −0:24
Block 03 12:26

Running 3 4:36

57/220
v median −0:37

50m Sled Pull 7:50

220/220
v median +4:15
Block 04 7:39

Running 4 4:43

66/220
v median −0:30

80m Burpee Broad Jump 2:56

30/220
v median −1:01
Block 05 9:19

Running 5 4:40

54/220
v median −0:38

1000m Row 4:39

46/220
v median −0:18
Block 06 6:14

Running 6 4:37

51/220
v median −0:40

200m Farmers Carry 1:37

57/220
v median −0:09
Block 07 7:38

Running 7 4:35

50/220
v median −0:43

100m Sandbag Lunges 3:03

63/220
v median −0:27
Block 08 10:14

Running 8 6:15

53/220
v median −0:48

Wall Balls 3:59

68/220
v median −0:23

Where the race went

Run total: 38:16
Stations: 29:30
Roxzone: 4:22
Best run lap: 4:24

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg

0:47

0:07 0:40

B2 · 50m Sled Push

0:26

0:07 0:19

B3 · 50m Sled Pull

0:22

0:02 0:20

B4 · 80m Burpee Broad Jump

0:25

0:15 0:10

B5 · 1000m Row

1:00

0:09 0:51

B6 · 200m Farmers Carry

0:42

0:28 0:14

B7 · 100m Sandbag Lunges

0:39

0:34 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:54 ahead

Source Official

Event

EMEA London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1403

Measured against

Women · n = 220