The race, in three figures
The race, in words
Deborah Hainsworth & Amy Spicer finished 177th of 220 women's teams in the Doubles Open division at EMEA London Olympia 2026, in 1:30:43.
The sandbag lunges cost the most time: 1:18 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
EMEA London Olympia ran fast: the 163 teams who also raced elsewhere this season were about 3:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:23v median +1:14
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Block 02 7:36Running 2 6:01v median +1:04
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Block 03 9:48Running 3 6:08v median +0:55
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Block 04 11:03Running 4 6:09v median +0:56
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Block 05 11:33Running 5 6:20v median +1:02
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Block 06 8:45Running 6 6:26v median +1:09
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Block 07 11:07Running 7 6:19v median +1:01
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Block 08 13:23Running 8 8:42v median +1:39
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 218
A pace, not a person: at every mat, the middle of the 218 women's teams who finished.