John-William Kouao & Charlotte Hunt — EMEA London Olympia

The race, in three figures

Field beaten

65%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−1:47

v median

1/359

Rank

Biggest loss

Wall Balls

+0:38

v median

261/359

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:27

141/359
v median −0:16

1000m SkiErg 4:12

230/359
v median +0:06
Block 02 6:15

Running 2 4:19

128/359
v median −0:15

50m Sled Push 1:56

198/359
v median +0:04
Block 03 7:54

Running 3 4:29

132/359
v median −0:17

50m Sled Pull 3:25

198/359
v median +0:06
Block 04 7:04

Running 4 4:31

134/359
v median −0:14

80m Burpee Broad Jump 2:33

90/359
v median −0:34
Block 05 9:25

Running 5 4:39

142/359
v median −0:15

1000m Row 4:46

254/359
v median +0:14
Block 06 6:09

Running 6 4:31

128/359
v median −0:20

200m Farmers Carry 1:38

100/359
v median −0:09
Block 07 6:20

Running 7 4:31

123/359
v median −0:23

100m Sandbag Lunges 1:49

1/359
v median −1:47
Block 08 10:56

Running 8 6:03

123/359
v median −0:32

Wall Balls 4:53

261/359
v median +0:38

Where the race went

Run total: 37:26
Stations: 25:12
Roxzone: 6:44
Best run lap: 4:19

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

0:46

0:08 0:38

B2 · 50m Sled Push

0:32

0:07 0:25

B3 · 50m Sled Pull

0:26

0:02 0:24

B4 · 80m Burpee Broad Jump

0:37

0:18 0:19

B5 · 1000m Row

1:10

0:12 0:58

B6 · 200m Farmers Carry

0:51

0:32 0:19

B7 · 100m Sandbag Lunges

2:21

0:40 1:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 358

A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 ahead

Source Official

Event

EMEA London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1403

Measured against

Mixed · n = 359