The race, in three figures
The race, in words
1:25:31 at EMEA London Olympia 2026 put Claire Abram & Andrew Marsden 296th of 359 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:20 slower than the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.
EMEA London Olympia gave the field time back: about 2:15 faster than the average race this season, by 247 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:21v median +0:38
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Block 02 7:23Running 2 5:27v median +0:53
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Block 03 8:57Running 3 5:41v median +0:55
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Block 04 9:41Running 4 5:50v median +1:05
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Block 05 10:41Running 5 6:02v median +1:08
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Block 06 7:56Running 6 6:01v median +1:10
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Block 07 11:07Running 7 6:11v median +1:17
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Block 08 13:40Running 8 8:41v median +2:06
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Mixed · n = 358
A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.