The race, in three figures
The race, in words
1:50:52 at EMEA London Olympia 2026 put Cornell Le Roux Groenewald & Lukas Groenewald 355th of 359 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 8:12 slower than the median. A harder second half: 12:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:48, behind 92% of the field.
EMEA London Olympia ran fast: the 247 teams who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:43v median +1:00
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Block 02 8:59Running 2 5:51v median +1:17
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Block 03 11:25Running 3 6:20v median +1:34
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Block 04 12:27Running 4 6:04v median +1:19
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Block 05 11:41Running 5 6:08v median +1:14
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Block 06 8:23Running 6 6:07v median +1:16
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Block 07 17:57Running 7 6:09v median +1:15
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Block 08 22:10Running 8 13:14v median +6:39
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Mixed · n = 358
A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.