Skip to content

Rob Garlick & Luke Lloyd-Davies & Dexter Garlick & Rob Colegate — EMEA London Olympia 2026

M U40 n = 15
Finish · net time
1:12:13
+10:11 v median 1:02:02
Men
11/15
U40
8
Field beaten
27%

The race, in three figures

Field beaten
32%
Runs
31%
Stations
Biggest gain
50m Sled Push
+0:06
v median
10/15
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
11/15
Rank

The race, in words

1:12:13 at EMEA London Olympia 2026 put Rob Garlick & Luke Lloyd-Davies & Dexter Garlick & Rob Colegate 11th of 15 men's teams in the Relay division.

If there was time left out there, it was on the sandbag lunges, 1:40 behind the median. Stronger after halfway: 1:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:35
    v median +0:57
    v median +0:19
  2. Block 02 6:59
    Running 2 4:48
    v median +0:56
    v median +0:06
  3. Block 03 8:01
    Running 3 4:42
    v median +1:08
    v median +0:33
  4. Block 04 8:24
    Running 4 4:10
    v median +0:45
    v median +1:38
  5. Block 05 8:52
    Running 5 4:22
    v median +0:42
    1000m Row 4:30
    v median +0:23
  6. Block 06 6:24
    Running 6 4:29
    v median +0:54
    v median +0:07
  7. Block 07 9:12
    Running 7 4:14
    v median +0:44
    v median +1:40
  8. Block 08 10:33
    Running 8 5:18
    v median +0:00
    Wall Balls 5:15
    v median +0:48

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:58
0:07 0:51
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
1:02
0:12 0:50
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:46
0:39 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 15

A pace, not a person: at every mat, the middle of the 15 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 behind

Elsewhere

The board

Relay · Men at EMEA London Olympia 2026

See this race on page 1
Source Official
Event
EMEA London Olympia 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1403
Measured against
Men · n = 15