The race, in three figures
The race, in words
1:42:27 at EMEA London Olympia 2026 put Duong Su & Neil Dashfield & Danny Barbara & RYAN GRANT 14th of 15 men's teams in the Relay division.
The sandbag lunges cost the most time: 4:51 slower than the median. Stronger after halfway: 5:21 better against the middle of the field than before it. The roxzone cost time: 6:23, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:45v median +2:07
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Block 02 8:47Running 2 6:29v median +2:37
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Block 03 14:35Running 3 10:41v median +7:07
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Block 04 14:24Running 4 7:59v median +4:34
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Block 05 10:08Running 5 5:21v median +1:41
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Block 06 5:57Running 6 4:09v median +0:34
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Block 07 12:39Running 7 4:30v median +1:00
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Block 08 19:10Running 8 11:01v median +5:43
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 15
A pace, not a person: at every mat, the middle of the 15 men's teams who finished.