The race, in three figures
The race, in words
1:33:23 at EMEA London Olympia 2026 put Gemma Kingsley smith & Lucy Kershaw & Nicole Lenton & Lisa Douglas 20th of 24 women's teams in the Relay division.
The burpee broad jumps cost the most time: 3:23 slower than the median. Paced to finish: the second half went 6:24 better against the middle of the field than the first. 6:43 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 5:42v median +1:22
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Block 02 7:58Running 2 4:44v median +0:27
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Block 03 11:10Running 3 5:21v median +0:44
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Block 04 14:12Running 4 6:22v median +2:00
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Block 05 10:27Running 5 5:00v median +0:44
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Block 06 7:07Running 6 5:08v median +0:34
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Block 07 11:00Running 7 5:32v median +1:03
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Block 08 13:28Running 8 5:58v median −0:05
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 24
A pace, not a person: at every mat, the middle of the 24 women's teams who finished.