The race, in three figures
The race, in words
Harry Sutherland & Lauren Richardson & Harriet Marum & Benjamin Sutherland won the Relay division at EMEA London Olympia 2026 in 50:00, first of 25 mixed teams.
The burpee broad jumps were where this race was made, 1:54 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 3:20, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 3:16v median −0:37
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Block 02 4:29Running 2 3:17v median −0:49
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Block 03 5:32Running 3 3:20v median −0:27
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Block 04 5:03Running 4 3:01v median −0:54
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Block 05 6:44Running 5 3:06v median −1:11
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Block 06 4:22Running 6 3:01v median −1:19
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Block 07 6:08Running 7 3:26v median −0:51
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Block 08 7:36Running 8 4:28v median −1:03
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Mixed · n = 25
A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.